Jnana Values from the Bhagavad Gita
The 20 Values of Inner Freedom
20 Lessons
These are the 20 jnana values from the Bhagavad Gita. In Vedanta, they are the qualities that prepare the mind for Self-knowledge and support a life of greater clarity, steadiness, and inner freedom.
Begin with Lesson 1 and move one lesson at a time.
Course Includes
You can begin at the beginning and move one lesson at a time.
Lesson 1
Amanitvam - Freedom from Self-Importance
Lesson 2
Adambhitvam - Absence of Pretence
Lesson 3
Ahimsa - Non-Harm
Lesson 4
Ksantih - Acceptance
Lesson 5
Arjavam - Straightforwardness
Lesson 6
Acharyopasanam - Reverence for the Teacher
Lesson 7
Saucam - Purity
Lesson 8
Sthairyam - Steadfastness
Lesson 9
Atmavinigrahah - Self-Mastery
Lesson 10
Vairagyam - Dispassion
Lesson 11
Anahankarah - Freedom from Ego
Lesson 12
Reflection on Life's Limits
Lesson 13
Asaktih - Non-Attachment
Lesson 14
Anabhisvangah - Non-Dependence
Lesson 15
Samacittatvam - Equanimity
Lesson 16
Bhakti - Devotion
Lesson 17
Vivikta-desa-sevitvam - Love for Solitude
Lesson 18
Aratih - Freedom from Social Dependence
Lesson 19
Commitment to Self-Knowledge
Lesson 20
Adhyatma-jnana - Seeing Knowledge as the Goal
More paths
Inquiry into the Self
Start HereStart here. A gentle and direct inquiry into your own experience.
Foundations of Self-Knowledge
A deeper and more structured introduction to Vedanta and freedom.
Bhagavad Gita Course
A verse-by-verse guided course that groups the Gita around the Five Keys, helping the teaching become practical, clear, and assimilated.
Which course should I take?
This course focuses on the twenty values that prepare the mind for clarity and Self-knowledge.
If you want a gentle, direct inquiry into your own experience, begin with Inquiry into the Self. If you want a deeper, more structured follow-on, continue with Foundations of Self-Knowledge.