Back to The 20 Values of Inner Freedom
Lesson 3
Ahimsa - Non-Harm
Ahimsa means non-injury in thought, word, and action.
Lesson 3 of 20
In Vedanta, it aligns with dharma, living in a way that does not create disturbance.
Harm often comes from insecurity, fear, or reaction.
A mind that harms cannot be quiet enough for knowledge.
In daily life, this shows up as anger, harsh words, or silent resentment.
Practice
Pause before reacting.
Reflection
Was my response necessary and considerate?