Back to Assimilation
Step 29
Bear opposites with steadiness
shitoshnadi vishahyatam
Life brings comfort and discomfort, praise and blame, ease and strain.
You do not need to be inwardly thrown by every shift.
Steadiness grows through patient endurance.
Practice
When discomfort comes today, stay with it a little more calmly before reacting.
Related Keys
AcceptanceDiscipline
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