MokshaFive Keys to Inner Freedom

A simple framework for living with clarity, steadiness, and inner freedom.

Acceptance — Lesson 11

Neither disturbing nor disturbed (Gita 12.15)

Verse

यस्मान्नोद्विजते लोको लोकान्नोद्विजते च यः ।
हर्षामर्षभयोद्वेगैर्मुक्तो यः स च मे प्रियः ॥ १२.१५ ॥

Transliteration

yasmān nodvijate loko lokān nodvijate ca yaḥ
harṣāmarṣa-bhaya-udvegair mukto yaḥ sa ca me priyaḥ

Meaning

One who does not disturb others, and is not disturbed by others, who is free from excitement, irritation, fear, and agitation— such a person lives in peace.

Key Words

  • udvijate — disturb, agitate
  • harṣa — excessive excitement
  • amarṣa — irritation, intolerance
  • bhaya — fear
  • udvega — anxiety, agitation

Teaching

Krishna now shows the social impact of acceptance. A calm person does not create disturbance. At the same time, they are not easily disturbed by others. This balance is rare. Most disturbance in life comes from reaction. When reactions reduce, both inner and outer peace increase.

Connection to Acceptance

Acceptance reduces reactivity. Without strong reactions, relationships become smoother. Life becomes less turbulent.

Reflection

Do I get easily disturbed by others? Do I unknowingly disturb others? What changes when I remain steady?

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